There are in essence, two important components to a successful weight management program, that is to lose weight and keep it off. It is also important to take into consideration the many biological influences that determine your ability to lose weight such as hormones, genetics and metabolic factors.

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At Merrifield Wellness we follow these important steps to identify the reasons you may be struggling to lose weight:

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1. Comprehensive health consult (this may include Pathology Tests such as thyroid function, digestive analysis, blood sugar and metabolism.

2. Implement necessary changes and customise your Weight Loss Plan.

3. Accommodate a variety of different dietary preferences, including Vegan, Vegetarian, Keto, low GI,  Gluten / Dairy Free and FODMAPS.

4. Provide you with a range of clinical tools to support your weight loss journey that enable you to keep a record of your own results.

5. Schedule regular follow-up appointments to track your progress.

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It is important to work with a qualified healthcare professional such as a Naturopath or Nutritionist who can assess you holistically and take into consideration any physiological factors that may be stopping your from achieving your weight loss goals.