Healthy Eating on a Budget
You can't put a price on good health, but you can eat well on a budget. Here's how in 10 easy steps:
1. Buy in Bulk - oats, brown rice, seeds, grains, legumes and lentils can be purchased in bulk and you can split the cost between friends. These items generally store for longer periods of time and are shelf stable, making them handy to have in the pantry. 2. Buy Seasonal Fruit and Veg - apples, squash, sweet potatoes are a good perfect example of healthy items that can be b